Living in Wonderment
- an online 40 day journey to practise intimacy with Reality
* Next round of this course dates TBC *
You are invited to…
Living in Wonderment
- an online 40 day journey to practise intimacy with reality.
The last few years have been wild, and for all the challenging gifts that periods of isolation and dissolution might be offering us, it is also an unprecedented opportunity to slow down, to travel inside and to participate with the majesty of this body and this life. This could be a time to attune ourselves to the subtle dimensions of being, to stop our arguing with life, and instead make the commitment to step into its wild unknown unfolding, to fully participate with the mystery that is already here, that is already fully expressing itself as your body, your feelings, your breath and your life circumstances exactly as it is. This could be a time to dismantle our outdated structures and paradigms, and to clear space for our creative rebirth.
Spend your time at home in the most auspicious way with daily 15-minute guided practices, meditations and inquiries for getting intimate with the mystery of our bodymind matrix, within the container and support of fellow travellers on the path.
To awaken curiosity, to experience the extraordinary in the ‘ordinary’, to deepen your participation with life, to plug back into the creative current of reality as you.
How can we take an inward step to marinate inside the wholeness of our being?
How can we move deeper into participation with the full spectrum of aliveness?
How can we surrender into the currents of life’s creative energy and thus attune ourselves to how life wants to move through us?
“ Dear Milena,
I wish the world were ending tomorrow. Then I could take the next train, arrive at your doorstep in Vienna, and say: “Come with me, Milena. We are going to love each other without scruples or fear or restraint. Because the world is ending tomorrow.” Perhaps we don’t love unreasonably because we think we have time, or have to reckon with time. But what if we don't have time? Or what if time, as we know it, is irrelevant? Ah, if only the world were ending tomorrow. We could help each other very much. “
~ Franz Kafka
When does the course start?
The journey will begin on Sept 29th, just before the full moon.
Course enrolment will remain open until Oct 3rd, where you can still catch up with the foundational videos. Temple doors close after we've moved through the full moon portal.
What will I learn in the course?
This course will be an embodied exploration of our inner landscape, a journey we will move through together where each day builds on the one before it, weaving intuitive wisdom with practical methodologies.
You will learn how to make an altar and set up a sacred space inside your home, you will be guided through meditations, visualisations, contemplations, subtle-body practices, dream recall work, curiosity activations, creativity seductions and inner alchemy work.
During the journey you will learn practices to empty your field of what is no longer alive and connect with desire through intention setting as a powerful way to unravel what is bubbling alive inside.
How will I receive the guided tutorials?
The course will run on a private instagram account. After enrolment l I will send you the secret handle to the account which you have to request to follow and I will of course accept you. Every day I will post a 15 minute video on IGTV, accompanied by a written post on the grid (where also fellow participants can comment and be in conversation with each other), and stories to help guide you through the course.
Bonuses: Some days you will also receive downloadable audios to your email address with guided meditations or a guided Yoga Nidra that you get to keep for life.
How much time every day will I have to commit to the course?
Set aside 30-40 minutes each day to watch a video, either do an assigned practice or journal, and to sit in silent listening.
Daily Lessons
My intention is to make it as easy as possible for you to follow along with the lessons each day and stay looped into the community regardless of how hectic your life can get.
(If you eliminate social media scrolling and Netflix binging for these 40days of committed practice you will be surprised at how easy it can be to carve out 30-40minutes of your day to be with yourself.)
How long will I have access to the course videos and posts?
The course is a 40 day journey, but you will have access to the videos another 20 days after that, to either revisit practices that you resonated with or to catch up. This container of a time window is actually for your benefit. I have invested in a lot of online courses over the years and the ONLY courses I engaged with to the very end was the ones that had a deadline and a closing day.
Some audios and handouts will be sent to you via email and these you get to keep for life.
Global Community
Community at your fingertips for support and accountability throughout the journey, for sharing your experiences and being inspired by fellow travellers.
Who is this program for?
This course is for you if you have been numbing out or in any way feel the call to replug yourself back into life. It will offer a new perspective and a held container for deeper commitment to spiritual practice, both for the beginner traveller with an open mind and for those already on the path, who might find themselves in a bit of a ‘rut’ with their daily sadhana, or could benefit from expanding their energy body to widen our capacity to hold more of life in these times of great uncertainty and the unknown.
Living in Wonderment is for adult humans of all ages and backgrounds. We invite creatives, healers, business folk, family folk, artists, those who find themselves in the in-between spaces, in-between jobs, in-between relationships, those who seek to return home inside themselves and find the juice of aliveness right where you are at, and is tailored for the urban mystic, house holder and on-the-go human.
Investment
£299
…I also offer half price scholarships to BIPOC journeyers, and individuals from marginalised and at-risk communities. Money should not be barrier, if you’re struggling financially please email me at rikke@rikkebrodin.com to receive this scholarship or discuss your needs.
‘Listen. Feel. See with new eyes. Open the senses. Revision. Reimagine. Bear witness to what is emerging from the womb of now.
Your life is not a project to be solved, but a mystery coming into form.’
- Matthew Licata
Your guide…
Rikke Brodin
I believe that the secret to living a life of inspired wonder is to be found right here in our body, in our direct felt experience, in the ever scintillating field of emotions and sensations that are happening right now. I am not interested in the processes that support ejecting and transcending out of the inevitable heartache of living and feeling as a bodymind. I don’t wish to be untouchable, I wish to be deeply touched by life. I don’t want to abandon me, I want to experience God in me as me, as the full bandwidth of raw humanness. And through this course I will share the best tools and practices that I’ve learned along my own path with hopes that it will enrich your experience of living and draw your attention inwards to the unprecedented mystery that is you.
Rainforest Trust…
5% of all proceeds from Living in Wonderment will be donated to Rainforest Trust where 100% of the money goes directly into the real action.
This top rated charity work on the front lines of conservation by purchasing and protecting the most threatened tropical forests, and saving endangered wildlife through partnerships and community engagement, granting indigenous communities the rights to their land.
Every action we take now to protect rainforest will have a lasting impact on the future by maintaining our planet’s critical ecosystems. As spiritual practitioners it is our sacred responsibility to be Earth Stewards and to protect both the earth and the native wisdom keepers of the land.
Testimonials…
‘I enrolled in Rikke’s 40-day course during a big transitional period of my life. This journey was the sweetest, enriching medicine during a period of intense uncertainty & the practices shared by Rikke really helped to expand my container to meet life with a lens of curiosity, softening and surrendering to the mystery of it all. Rikke shares her teachings with such passion, and her embodied, non-transcendental approach to spirituality really resonates. Thank you Rikke for such a heartfelt and rich offering, these practices have been so grounding during such an unsettling period of my life’
- Kate B
“Rikke's teachings feel like they flow effortlessly from her own yoga and meditation practices. You can sense her awe and wonder at the simple act of being alive, allowing you to ask some of these questions of your own experience.”
- Katie R
“Rikke dives deep into the spiritual and explores the wonderful mysteries of our existence. I found myself able to go back to my roots finding my inner self and reawakening my spiritual side. It truly was a magical journey one that deeply touched my heart and gave me an immense sense of inner happiness. I can’t thank Rikke enough for bringing her energy and wisdom which allowed me to be part of this wonderful experience.”
- Daryl K
“’Re-discovery of your body-mind' was what the flyer promised and I truly feel that this was the experience I had. I feel I created a deep connection within myself which I am still glowing from since. I feel I made a significant shift and transformation in myself. This is an experience that everyone should dive into as it is so beneficial and nourishing. I really feel she has a gift for creating a wonderful, deep, explorative, nurturing and powerful space.”
- Chris N